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10 Signs You’re Overthinking Things

February 15, 2021 By Melissa

There’s an epidemic sweeping across the population.

It isn’t from a pathogen floating in the air, or a substance lying on a table surface. It’s right in our heads.

We’re faced with levels of uncertainty that many of us have never had to deal with. We’re faced with concerns about whether things will remain stable. And then there’s the inability to make future plans, which leaves people with lots of spare time.

Lots of time to think. Lots of time to worry. Lots of time to overthink.

Overthinking has always been prevalent. A study showed that 73 percent of 25 to 35 year olds overthink, while 52 percent of 45 to 55 year olds overthink. A large part of the population is doing a lot of thinking.

[Read more…]

Filed Under: Stress Tagged With: brain, change, happiness, health, life lesson, mindset, positivity, stress

10 Things That Will Matter a Lot More in 10 Years

October 7, 2019 By Melissa

Can you imagine your life in 10 years’ time?

It’s hard, isn’t it? There are so many variables, so many unknowns, it’s nearly impossible to predict what’s in store. Chance events happen, and you end up in situations that no one could foresee.

But then you look at people ahead of you for reference. They’re a decade or two older than you. You notice how their lives have panned out.

[Read more…]

Filed Under: Uncategorized Tagged With: change, happiness, life, life lesson, mindset, positivity, productivity, psychology, stress, success

10 Things That Will Matter a Lot Less in 10 Years

December 31, 2018 By Melissa

“My life is over.”

Have those words ever crossed your mind? That moment when something so catastrophic, disastrous, and damage-inducing occurred that you never thought you would recover? That moment when there were no other roads, when you had run out of options?

And yet, here you are.

[Read more…]

Filed Under: Uncategorized Tagged With: change, happiness, life, life lesson, mindset, positivity, productivity, psychology, stress, success

When Positive Thinking Negatively Affects Your Success

October 31, 2016 By Melissa

We’re always told by other people to think positive. The key to success is life is to believe, because once you do, you can achieve your goals. Anything is possible when you rely on the power of positive thinking.

At least, that’s what they say.

But experience shows that that’s not necessarily the case.

A few friends I knew wanted to partner up and start an advertising business. People supported their idea and doled out encouraging advice.

In usual fashion, the partners reveled in the high of embarking on a new venture. They talked excitedly about the possibilities their new business would bring. Together, they spent evenings discussing how to set up the business.

First, they set up a corporation and decided on a tax structure. Then, they looked up a few potential customers and brainstormed what kind of help they could offer. Business was going to be big.

[Read more…]

Filed Under: Success Tagged With: goal setting, happiness, mindset, optimism, positive thinking, positivity, psychology, research, science, success

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