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7 Ways to Reignite Your Creative Spark

July 17, 2017 By Melissa

“Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it’s yours.” – Ayn Rand, Atlas Shrugged

In the beginning, there is always a spark. All endeavors start off fresh, exciting, and full of possibilities. Unfortunately, sparks vanish just as quickly as they are ignited.

Rejection discourages attempts at anything new. Criticism keeps us from stepping out of convention. Inner fears kill any creativity we might have had.

The good news is that, with care and focus, we can learn to create again. By practicing and developing our sense of spirit, we can step outside the bounds set by both ourselves and others. By incorporating various practices, we can rediscover concepts and ideas.

[Read more…]

Filed Under: Creativity Tagged With: brain, business idea, change, complacent, creativity, motivation, psychology, research, science, success

Lessons from Voltaire on Finding Purpose in Life

June 7, 2017 By Melissa

Few philosophers have made so great an impact on French philosophy as Voltaire. Born in 1694, Francois-Marie Arouet spent his early years in Paris, France. He was educated in the classics by Jesuits at the College Louis-le-Grand.

After finishing school, he wanted to become a writer. His father, though, wanted him to follow in his footsteps and become a lawyer. To appease him, Arouet pretended to pursue law while he wrote.

Arouet became popular amongst his peers for his satire and wit. Unfortunately, these same attributes soon landed him in hot water. After mocking the government, he was imprisoned in the Bastille for nearly a year. When he was released, he decided to adopt the name “Voltaire”.

[Read more…]

Filed Under: Uncategorized Tagged With: book, Enlightenment, happiness, life lesson, motivation, novel, philosophy, productivity, success, Voltaire

The Rustout Issue: Why We Tend to Stagnate

May 4, 2017 By Melissa

We start off the same way.

In the beginning, we’re excited, eager, and energetic. We have dreams we want to pursue. A desire to make something of ourselves, coupled with an earnest intention to overcome any obstacles that come our way.

Somewhere along the way though, we hit a wall. We stop learning. We look around and see other people are content with where they are. So we sit and rest for a while in a safe haven, until we feel motivated enough to start working on our goals again. We wait.

That is, until awhile turns into months, then years. One day, you look back and realize that you’ve been stuck in the same spot for the past decade. What would your younger self think?

I recently read an interesting account of the rise and fall of ancient Egypt, which reminded me of the human tendency to fall into the same patterns.

[Read more…]

Filed Under: Success Tagged With: books, change, civilizations, complacent, goal setting, history, psychology, research, rustout, success

Spend Your Money On Experiences, Not Things

April 12, 2017 By Melissa

Picture this: You’ve just finished working your busiest time of the year. For all your efforts, you receive a nice paycheck.

To reward yourself, you look for places to spend your hard-earned money. What would you choose out of these options?

  • A brand new TV or a vacation abroad?
  • A piece of jewelry or a multi-course meal at a restaurant?
  • The latest phone model or a class on learning a skill?

All of these questions point towards how we should spend our money. Should we spend it on material objects that will likely bring enjoyment, or on new experiences that have uncertain outcomes?

When faced with this decision, choose the experience. Here’s why.

[Read more…]

Filed Under: Uncategorized Tagged With: change, experiences, happiness, life lesson, research, science, success, travel

How to Succeed When You’re Behind

April 3, 2017 By Melissa

At only 19 years old, S.E. Hinton’s first novel The Outsiders was an instant success.

She began writing the story in high school. Her story was based off two rival gangs at school: the Greasers and the Socs. Hinton’s book sought to understand “the other side” by portraying life from the Greasers’ working-class perspective.

Her novel was published in 1967. At the time, she was a freshman attending university in her hometown, Tulsa, Oklahoma. Before she left her teenage years, Hinton became a household name.

Since then, the book has sold tens of millions of copies. It has become required reading in many high schools. Of all the novels that Hinton has written, The Outsiders remains the most popular.

But today is not about S.E. Hinton.

Today is about the slow growth.

[Read more…]

Filed Under: Success Tagged With: dystopia, failure, goal setting, growth, inspirational, life lesson, Margaret Atwood, motivation, novel, persistence, S.E. Hinton, success

The Only 5 Things You Need In Order to Live a Good Life

March 27, 2017 By Melissa

“Life is really simple, but we insist on making it complicated.” — Confucius

Overload has become the norm.

Every single day, we’re barraged with copious amounts of information. We’re told how we should spend our time, what we should eat, and where we should go. While we search endlessly for the answer, we usually end up where we began: in a bottomless well.

When you add in factors such as the rise of automated technology, increasing choices, and the pressure to keep up, is it any wonder that we feel swallowed up in everything?

[Read more…]

Filed Under: Health Tagged With: breathing, diet, exercise, happiness, health, inspirational, life lesson, purpose, simplicity, sleep, stress, success

Empty Your Cup: A Zen Proverb on Accepting Feedback

March 21, 2017 By Melissa

There is a famous proverb about a teacup. Although there are multiple versions, here is my favorite one:

Once upon a time, there was a wise Zen master. People traveled from far away to seek his help. In return, he would teach them and show them the way to enlightenment.

On this particular day, a scholar came to visit the master for advice. “I have come to ask you to teach me about Zen,” the scholar said.

[Read more…]

Filed Under: Success Tagged With: feedback, learning, life lesson, mentor, motivation, proverb, success, zen proverb

Stop Thinking Big, Start Thinking Different

March 16, 2017 By Melissa

From an early age, we’re taught to aim for the best – whether it involves the schools, companies, or people we associate with.

But what if “the best” isn’t what we need?

What if, by surrounding ourselves with “prestigious” people, places, and institutions, we’re actually sabotaging our growth?

Let me explain.

Painters in a Parisian Café

It was 1860s Paris. The city was taking the art world by storm. In a café, five artists met to talk.

The young painters – Claude Monet, Pierre-Auguste Renoir, Alfred Sisley, and Frédéric Bazille – convened at the Café Guerbois. As usual, they discussed art, life, and philosophy under the guidance of the older Édouard Manet.

Right now though, they needed to talk business. Specifically, the business of getting into the Salon.

[Read more…]

Filed Under: Success Tagged With: art, change, impressionists, life lesson, motivation, painters, persistence, psychology, success, uncertainty

4 Ways You Can Use Failure To Your Advantage

February 16, 2017 By Melissa

It seems like we have two options in life: succeed or fail. Get what you worked for and you’re a success. Fall short of that, and you’re a failure. We think about these two outcomes as if they were binary.

But maybe it’s time we rethink failure. That is, how we can use failure to provide advantages that we might not gain otherwise.

Here are four of the most important ways.

1. Use the emotions from failure to become stronger

Failure seems to imply that nothing is gained. Hours of work and energy have been put into an endeavor, but the output is zero. At least, that’s what it looks like from the outside.

[Read more…]

Filed Under: Success Tagged With: change, failure, goal setting, life lesson, motivation, persistence, reframe, research, success

Deadly Race to the South Pole: A Lesson on Being 110% Prepared

January 17, 2017 By Melissa

The race was on.

It was the early twentieth century, and the world was running out of places to explore. Roald Amundsen, a Norwegian explorer, was determined to be the first to reach the South Pole.

He wasn’t the only one. Robert Scott, a British naval officer, was also preparing his team to reach the southernmost point of the Earth.

Previously, Amundsen’s initial goal was to become the first person to reach the North Pole. But when he heard that American explorer Robert Peary was leading an expedition to the Arctic, Amundsen swiftly changed plans and set his sights on Antarctica.

[Read more…]

Filed Under: Psychology Tagged With: expedition, failure, goal setting, leadership, preparation, psychology, race, Roald Amundsen, Robert Scott, South Pole, success

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