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What to Do When Every Day Feels the Same (Especially During a Pandemic)

February 1, 2021 By Melissa

Do you ever feel like you’re living your own version of Groundhog Day?

You’re repeating the same day over and over again. Nothing is unexpected, nothing can be changed. You wake up, do the same thing, go to bed, repeat.

Any sense of spontaneity you might have experienced before has been sucked out, leaving only muted shades of black, white, and grey. You look ahead, and everything looks the same. You look back, and it’s all a blur.

It’s a common feeling during normal times. You’ve been doing the same thing for awhile. Maybe you’re working in a job, running a project, and going through your routine.

You’ve lost motivation, you’re just not that excited anymore, and things are getting stale. It’s normal, no matter what you do.

But during a pandemic? Multiply that feeling by a hundred.

[Read more…]

Filed Under: Uncategorized Tagged With: brain, change, complacent, habits, happiness, inspirational, life, life lesson, mindset, motivation, pandemic

8 Reasons to Keep Moving Forward When You Feel Self-Doubt

January 18, 2021 By Melissa

Do you ever have one of those down days where you’ve fallen and can’t get up?

You’ve spent all your energy and have none left. You’ve exhausted every avenue you had. You’ve run into obstacles that you can’t climb over.

If this sounds familiar, no wonder you feel uncertain about things.

You’ve put in all the effort, only to yield little results. You started at the same time as everyone else, only for others to leapfrog over you. You realize that your time is limited, and yet you’ve squandered it away.

No wonder you feel doubtful about yourself.

[Read more…]

Filed Under: Uncategorized Tagged With: change, inspirational, life, life lesson, mindset, motivation, stress, success

What to Do When Everything is Up In the Air

January 4, 2021 By Melissa

It’s been a hard year.

Over the past several months, we’ve been faced with challenges that none of us have had to deal with before. All of a sudden, everybody’s lives have changed dramatically.

We can’t celebrate special occasions with loved ones out of safety reasons. Many of us are struggling to cope with a mix of emotions, such as fear, sadness, and loneliness. It feels like everything is just hanging in the air, full of uncertainty.

When will it end? And what do we do in the meantime?

The easiest and most obvious answer is: wait. Wait. That’s a heavy word.

[Read more…]

Filed Under: Stress Tagged With: change, complacent, failure, habits, happiness, life, life lesson, mindset, motivation, productivity, stress

How to Start Over Again After a Bad Ending

November 23, 2020 By Melissa

In 1914, a massive fire burned through Thomas Edison’s life’s work.

The flames engulfed five city blocks in New Jersey, including Edison’s lab complex. Fueled by chemicals, flames licked the sky at 100 feet high. The firefighters fought the fire from a nearby building called the Battery Factory, which had been built with his durable Edison cement and produced batteries for experimental vehicles.

Nikola Tesla, a rival inventor, heard the tragic news. He sent his condolences in a telegraph: “As one of the millions of your admirers, I send you my sympathy. It is not only a personal and national loss, but a world loss, for you have been one of its greatest benefactors.”

Newspapers ran articles on the story, clamoring about how the fire was the worst thing to happen to Edison, who was 67 years old at the time. Was this it for him? Was this how he would see all his hard work go down?

[Read more…]

Filed Under: Uncategorized Tagged With: change, entrepreneurship, failure, life lesson, mindset, motivation, persistence, productivity, psychology, success

5 Ways to Prevent Cabin Fever When Working Remotely

November 9, 2020 By Melissa

Working from home is the new norm.

What formerly caused eyebrows to rise and stir up feelings of envy has now become not only a benefit, but an expected part of work. People are working from home more than ever. In fact, research shows that remote work has grown by 159 percent from 2005 to 2017.

Companies and employees alike are increasingly recognizing the benefits of working remotely. Remote workers report being more satisfied, less stressed, and feeling healthier than the average worker. When you work within an environment of your own choosing, it’s understandable that you feel happier during the day.

But just as there are benefits, there are drawbacks.

[Read more…]

Filed Under: Uncategorized Tagged With: change, entrepreneurship, habits, happiness, health, life lesson, motivation, productivity, success, work

Sylvester Stallone On Fighting for What You Want

March 30, 2020 By Melissa

It was the early 70s, and things were looking bad for Sylvester Stallone.

Stallone was broke, out of work, and struggling. To make ends meet, he stole his wife’s jewelry and sold it. He soon found himself sleeping at the bus terminal in New York City for three weeks.

The worst was yet to happen.

Stallone realized he didn’t have enough money to feed his dog. Out of desperation, he took his beloved dog to the local liquor store and sold it to a stranger for 25 dollars. He walked away, crying.

How did things get so low?

[Read more…]

Filed Under: Success Tagged With: change, failure, inspirational, life lesson, motivation, persistence, success

If You’re Not Successful By a Certain Age, Does That Mean You’ll Never Be Successful?

February 17, 2020 By Melissa

Do humans have a sell-by date? Is there an age at we should give up?

At a certain point, we begin to shed expectations. We receive a few harsh life lessons, see our peers settling in, and receive critical feedback from friends and family. After feeling the squeeze of everyday pressures, we wonder if it’s time to start being realistic.

No more fun and games. No more daydreaming. We need to accept things as they are, like it or not.

If you’re thinking this way, there is an incredible essay that Oscar-winning director Ang Lee wrote in 2006 on his “never-ending dream”. Here is a translation of that essay:

[Read more…]

Filed Under: Success Tagged With: change, complacent, failure, goal setting, inspirational, life lesson, motivation, success

A Beginning is a Chance to Start Fresh

January 6, 2020 By Melissa

I love beginnings.

Beginnings of what, you wonder? Of anything, really. The first day of school. The first day of a holiday. The first time trying something new.

When you first start out, there are all these different stimuli that hit you right away. You look around in wonder, soaking in everything. It’s as if the sun is just rising.

When you begin, all the doors are open. Infinite possibilities lie ahead. Your future is a blank slate, yet to be written.

Nervousness mixes in with excitement. You feel unfamiliarity, uncertainty, maybe even fear. These emotions combine to create a rush, a thrill from being someplace new.

We usually assume that experts are superior to novices, since they know better. And that’s usually true. But in some unexpected ways, a beginner can have hidden advantages over an expert.

[Read more…]

Filed Under: Uncategorized Tagged With: change, complacent, goal setting, happiness, inspirational, life lesson, mindset, motivation

The Meditative Magic of Journaling: How It Can Transform Your Life

November 4, 2019 By Melissa

So you want to change your life.

What is it exactly that you want to change? If you were to answer honestly, the answer would likely be: everything. You look in every area of your life and see room for improvement.

You could be making more money, be in better shape, and have better relationships. You have all sorts of wishes that are yet to be fulfilled. When you envision the perfect lifestyle, it’s something drastically different from what you currently have.

But the big question is how do you get there?

[Read more…]

Filed Under: Uncategorized Tagged With: change, habits, happiness, inspirational, journal, life lesson, motivation, success

How to Use the Eisenhower Matrix to Get Your Most Important Work Done

September 2, 2019 By Melissa

Do you ever feel like you’re scrambling around like a chicken without a head?

Tasks just keep piling up on your plate. You frantically try to get everything done, leaving you flustered. In fact, sometimes there’s so much happening that your brain just ends up shutting down instead.

No matter what you do, there’s that sinking feeling at the end of the day that you haven’t really achieved what you wanted to. Sure, you might have done a number of things, but you can’t shake the feeling that something is missing.

If this sums what you’ve been experiencing, there’s a method you should consider using to organize your day.

[Read more…]

Filed Under: Uncategorized Tagged With: change, goal setting, habits, life lesson, motivation, productivity, productivity tips, success

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