Jumpstart Your Dream Life

A Beginning is a Chance to Start Fresh

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I love beginnings.

Beginnings of what, you wonder? Of anything, really. The first day of school. The first day of a holiday. The first time trying something new.

When you first start out, there are all these different stimuli that hit you right away. You look around in wonder, soaking in everything. It’s as if the sun is just rising.

When you begin, all the doors are open. Infinite possibilities lie ahead. Your future is a blank slate, yet to be written.

Nervousness mixes in with excitement. You feel unfamiliarity, uncertainty, maybe even fear. These emotions combine to create a rush, a thrill from being someplace new.

We usually assume that experts are superior to novices, since they know better. And that’s usually true. But in some unexpected ways, a beginner can have hidden advantages over an expert.

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6 Simple Gifts That Make Life a Little Better

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Have you ever been in a situation where you’re obligated to give a gift to someone you don’t know very well?

After painstakingly searching everywhere, you still have no idea what to get. Finally, you settle on a generic gift. A gift that isn’t particularly useful or meaningful to the person, but one that you know won’t be taken the wrong way.

And when you finally give the gift, the recipient politely thanks you. Yet both of you know that this gift is definitely not going to be useful. It is simply a gift of obligation, for formality’s sake.

Instead, how about giving a gift that will get used again and again? One that is not only aesthetically pleasing, but also practical?

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8 Ways You’re Making Life Harder Than It Has to Be

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Do you crave the challenge?

When you see a problem waiting to be solved, you can feel your energy levels rise. Blood surges through your veins. Your mouth salivates. Like a hound tugging at a leash, you want nothing more than to lunge forward and tackle the issue into the ground.

Except the problem isn’t so easy to solve. After awhile, it stops being fun and starts turning into work. You wonder what you’ve gotten yourself into.

Sometimes, we don’t want to find the easy answer to a problem. We want to toil and struggle to feel like we’ve earned something. Otherwise, we don’t treasure the result.

While this helps us push through difficulties, the problem arises when you use this attitude towards everything. Some challenges are not worth the effort. Others can be achieved more quickly.

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The Meditative Magic of Journaling: How It Can Transform Your Life

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So you want to change your life.

What is it exactly that you want to change? If you were to answer honestly, the answer would likely be: everything. You look in every area of your life and see room for improvement.

You could be making more money, be in better shape, and have better relationships. You have all sorts of wishes that are yet to be fulfilled. When you envision the perfect lifestyle, it’s something drastically different from what you currently have.

But the big question is how do you get there?

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Slow Down and Take a Deep Breath

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We normally think perfection is the final stage in a process. But it’s not. There’s another step that comes after: speed.

When you first learn a skill or create something, you struggle. You go through trial and error, trying to figure out what went wrong. The going is slow.

Then, you start seeing small glimmers of success. You receive positive feedback. You begin to feel more confident as you get closer to where you want to be.

Finally, you have it. The ideal prototype. Your technique nailed down. A system in place. Now that the structure is in order, the next step is to go faster, and faster… and faster.

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10 Things That Will Matter a Lot More in 10 Years

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Can you imagine your life in 10 years’ time?

It’s hard, isn’t it? There are so many variables, so many unknowns, it’s nearly impossible to predict what’s in store. Chance events happen, and you end up in situations that no one could foresee.

But then you look at people ahead of you for reference. They’re a decade or two older than you. You notice how their lives have panned out.

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What is the Definition of Success?

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On January 1966, Indira Gandhi made her mark as the first female Prime Minister of India. She served as Prime Minister from 1966 to 1977 and again from 1980 until her assassination in 1984. In 1999 BBC poll, Gandhi was voted “Woman of the Millennium”.

Gandhi (no relation to “the” Mahatma Gandhi) grew up under her father Jawaharlal Nehru, who was the first Prime Minister of India and a key figure in the Indian independence movement. After studying at Oxford, she returned to India and served unofficially as her father’s personal assistant, giving her significant influence. When her father passed away in 1964, Gandhi was appointed Minister of Information and Broadcasting.

Two years later, she rose to become Prime Minister with the help of the Congress Party President, K. Kamaraj. Yet, his rationale for doing so was less about her competency and more about the perceived weakness of her gender. Kamaraj, along with his political colleagues, saw her as a prime candidate because they believed she could be used as a puppet.

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How to Release Draining Relationships and Foster the Ones That Matter

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How long does it take to predict whether or not a marriage will succeed? One year? Two years?

How about 15 minutes? In the 1970s, Dr. Gottman and Robert Levenson performed a series of studies on the difference between happy and unhappy couples. To do so, they videotaped couples attempting to resolve a conflict in their relationship for 15 minutes.

At the end, they reviewed the tapes and predicted which couples stayed together and which ended up divorced. Nine years later, they followed up with the couples. Their predictions were over 90 percent accurate.

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Were Our Ancestors Happier Than We Are Today?

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Picture this: It’s the year 10,000 B.C. The sun is just rising.

You wake up to the sounds of rustling nearby. A few people sharpen their spears as they discuss the upcoming hunt. After downing a few gulps of water and some dried meat, you collect your supplies in a bag for the day.

You go out hiking with a few close relatives and friends to a berry patch. As you pick the ripest berries and place them in your basket, you overhear a funny story that your cousin shares about a conversation that morning. Laughter erupts.

The day carries on, dragging the sun along the sky. Beads of sweat accumulate on your forehead while your basket grows heavier. Finally, you hear a call from a fellow forager. It’s time to head back.

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6 Questions to Figure Out If You’re Living Up to Your Potential

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The older we get, the more our dreams fade away.

It’s a sad fact of life, if not a very real one. Early on, you have an entire slew of things you want to accomplish. Enthusiasm, energy and excitement pump through your veins as you picture yourself reaching those achievements.

Yet those feelings gradually die down with time. For some aspirations, you might have set the benchmark incredibly high and then failed to get where you thought you’d be. Maybe you talked yourself out of even trying.

And when you did accomplish something, it didn’t live up to your expectations. Reaching a goal wasn’t the be-all-end-all you anticipated. Afterward, there was a void as you thought, “What next?”

Eventually, it becomes exhausting to keep trying (and often failing). You stop resisting to the pressures of everyday life and succumb to the routine. It’s comfortable. It’s safe.

But it’s also dangerous.

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