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Slow Down and Take a Deep Breath

October 21, 2019 By Melissa

We normally think perfection is the final stage in a process. But it’s not. There’s another step that comes after: speed.

When you first learn a skill or create something, you struggle. You go through trial and error, trying to figure out what went wrong. The going is slow.

Then, you start seeing small glimmers of success. You receive positive feedback. You begin to feel more confident as you get closer to where you want to be.

Finally, you have it. The ideal prototype. Your technique nailed down. A system in place. Now that the structure is in order, the next step is to go faster, and faster… and faster.

[Read more…]

Filed Under: Uncategorized Tagged With: change, gut feeling, habits, happiness, health, life lesson, mindset, productivity, psychology, stress

Use Failure As Feedback

October 17, 2016 By Melissa

Most of us are afraid of failure.

The time and effort wasted, the humiliation, the headaches – it’s just too much.

Most of all, what if our failure confirms our worst fear: that we’re not good enough?

As we grow older, fear of failure becomes more and more real.

Eventually, not trying anything new seems like a better option because we’d rather not know the limit of our capabilities.

Failing in any area of life can be terrifying when you look at it that way.

But recently, I’ve been looking at failure from a different perspective. It’s one that a lot of entrepreneurs and innovative companies use to test out new ideas.

Here’s how it works.

[Read more…]

Filed Under: Success Tagged With: entrepreneurship, failure, goal setting, gut feeling, inspirational, instinct, invention, persistence, psychology, success

The Interesting Thing About Gut Instincts (Why It Plays Tricks On Us)

October 11, 2016 By Melissa

This is part two of the Gut Instinct series. To read part one on gut instincts and people, click here.

Imagine you’re at a casino. Your palms are sweating as you hold a pair of dice in your hand. A crowd forms around the table and watches intently. This is it.

“I have a good feeling about this.”

You shake the dice loosely in your hand, hoping you’ll get lucky. Your fingers let go and the dice fly across the table. As the dice land on the board, you take one look and groan.

Regret begins to sink in.

Have you ever listened to that gut feeling you had, only for it to lead you astray? Sure, there were those times when you turned out to be right, but there are those other moments when things didn’t pan out the way you thought they would.

If Napoleon himself fell into that trap at Russia, what chance is there for the rest of us?

[Read more…]

Filed Under: Psychology Tagged With: 2008 financial crisis, 2009 financial crisis, brain, gut feeling, instinct, professional athletes, psychology, psychopath, research, science, sports, stock trading

Serial Killers and CEOs: The Role Our Gut Instinct Plays in Everyday Assessments

October 4, 2016 By Melissa

“I knew there was something wrong about him.”

How many times we heard someone say this, or thought this in our heads? Whenever we feel conflicted about someone we meet, we hear the same thing over and over: “trust your gut.”

We might spend days, months, or even years trying to figure something out. Is there a good chance of succeeding in this new job? Should I trust her? The wheels in our head spin as we think of all the variables and how they’ll play out.

And still, we keep hearing that we should just listen to our instincts. Complicated questions, simple answer. What should we do, and where did this whole idea of the gut instinct come from, anyway?

[Read more…]

Filed Under: Psychology Tagged With: gut feeling, instinct, leadership, psychology, psychology study, psychopath, research, science

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