Jumpstart Your Dream Life

The Meditative Magic of Journaling: How It Can Transform Your Life

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So you want to change your life.

What is it exactly that you want to change? If you were to answer honestly, the answer would likely be: everything. You look in every area of your life and see room for improvement.

You could be making more money, be in better shape, and have better relationships. You have all sorts of wishes that are yet to be fulfilled. When you envision the perfect lifestyle, it’s something drastically different from what you currently have.

But the big question is how do you get there?

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Slow Down and Take a Deep Breath

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We normally think perfection is the final stage in a process. But it’s not. There’s another step that comes after: speed.

When you first learn a skill or create something, you struggle. You go through trial and error, trying to figure out what went wrong. The going is slow.

Then, you start seeing small glimmers of success. You receive positive feedback. You begin to feel more confident as you get closer to where you want to be.

Finally, you have it. The ideal prototype. Your technique nailed down. A system in place. Now that the structure is in order, the next step is to go faster, and faster… and faster.

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10 Things That Will Matter a Lot More in 10 Years

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Can you imagine your life in 10 years’ time?

It’s hard, isn’t it? There are so many variables, so many unknowns, it’s nearly impossible to predict what’s in store. Chance events happen, and you end up in situations that no one could foresee.

But then you look at people ahead of you for reference. They’re a decade or two older than you. You notice how their lives have panned out.

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What is the Definition of Success?

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On January 1966, Indira Gandhi made her mark as the first female Prime Minister of India. She served as Prime Minister from 1966 to 1977 and again from 1980 until her assassination in 1984. In 1999 BBC poll, Gandhi was voted “Woman of the Millennium”.

Gandhi (no relation to “the” Mahatma Gandhi) grew up under her father Jawaharlal Nehru, who was the first Prime Minister of India and a key figure in the Indian independence movement. After studying at Oxford, she returned to India and served unofficially as her father’s personal assistant, giving her significant influence. When her father passed away in 1964, Gandhi was appointed Minister of Information and Broadcasting.

Two years later, she rose to become Prime Minister with the help of the Congress Party President, K. Kamaraj. Yet, his rationale for doing so was less about her competency and more about the perceived weakness of her gender. Kamaraj, along with his political colleagues, saw her as a prime candidate because they believed she could be used as a puppet.

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How to Use the Eisenhower Matrix to Get Your Most Important Work Done

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Do you ever feel like you’re scrambling around like a chicken without a head?

Tasks just keep piling up on your plate. You frantically try to get everything done, leaving you flustered. In fact, sometimes there’s so much happening that your brain just ends up shutting down instead.

No matter what you do, there’s that sinking feeling at the end of the day that you haven’t really achieved what you wanted to. Sure, you might have done a number of things, but you can’t shake the feeling that something is missing.

If this sums what you’ve been experiencing, there’s a method you should consider using to organize your day.

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5 Ideas on How to Never Run Out of Fresh Ideas

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Coming up with ideas is a funny thing.

The harder you search for that gem of an insight, the more frustrating your efforts become. Yet there are times when a “Eureka!” moment seemingly pops out of nowhere. And of course, it happens just when you’re far, far away from your work desk.

So if forcing your way towards a great idea isn’t the answer, then what is?

The problem is that relying on intense concentration isn’t enough. Simply trying to think your way outside the box often leads nowhere. You’re stuck running in circles.

Instead, what you need is a trigger. Something that inspires you, something that forces you to think outside your current train of thought. Once you step outside that cycle, you can generate one creative idea, which leads to another, and so on.

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Before You Judge, Seek to Understand

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Have you ever looked at something and thought, “That’s crazy!”?

Maybe someone paid exorbitant amounts of money to buy a jacket when you could have gotten something similar for a fraction of the price. Or a company launched a product that seemed so strange, so unlike anything you had seen before, that you wondered what they were thinking. To you, it seemed illogical, maybe even stupid.

But to them, it made perfect sense.

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8 Subtle Signs You’re Settling for Comfort Instead of Embracing the Unknown

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Does it ever feel like you’re waiting?

Waiting for something to happen. Waiting for the fog to clear, so you can see what lies ahead. Waiting for the moment the pieces come together, culminating in the perfection you spent your entire life waiting for.

If you’re still waiting, here’s news: you’re wasting your time.

Waiting is dangerous. It gives the false illusion that if you’re patient enough, time will reward you with everything you hoped for. It causes you to sit there and let things fall into place rather than doing something yourself.

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Don’t Start From Scratch. Build On Others’ Successes

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When you think of the word “innovation”, certain connotations pop up. Revolutionary. Progression. Success. A person perceived as innovative flies ahead of the pack, solving problems and creating solutions based on their ability to think outside the box.

But what about the word “imitation”? Does the word carry similar connotations as well? Does it have that positive ring?

Not so much.

In fact, when we think of a person who imitates, negative associations form in our minds. We use phrases such as “copycat”, “wannabe”, or a poor man’s version. Given a choice, who would pick imitation crab over real crab?

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How to Release Draining Relationships and Foster the Ones That Matter

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How long does it take to predict whether or not a marriage will succeed? One year? Two years?

How about 15 minutes? In the 1970s, Dr. Gottman and Robert Levenson performed a series of studies on the difference between happy and unhappy couples. To do so, they videotaped couples attempting to resolve a conflict in their relationship for 15 minutes.

At the end, they reviewed the tapes and predicted which couples stayed together and which ended up divorced. Nine years later, they followed up with the couples. Their predictions were over 90 percent accurate.

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